夜、ベランダにガーデン・ライトの確認に出たついでに、星空を見上げていたら、冷えた冬の風に乗ってマドレーヌを焼く匂いが私達を包みました。
いつも飲んでいる眠れない時の為の、お医者さんに出して頂いた薬か、市販の安全な睡眠導入剤を飲んでも良いし、
同じように眠れない時は、簡単なお菓子を焼いてみたらどうでしょうか？
何かしたいな、と思う方は、朝、30分早く起きてちゃんとした朝ご飯を摂り、身支度をシックに整えてみて下さい。
秩序とシックという雰囲気を作ってみて下さい。
普段より綺麗な言葉遣いをしたり、エレガントさを出すのをもう少しだけ許可したり。
急ぐ時は全く構いませんが、そうでない時は大丈夫な時に、冷静な速度で歩くことを心掛けて下さい。
防犯に気を付けながら、落ち着いているように見える速度で歩くと、意外にも自分から先に落ち着き始め、そんな貴方を見た人も順次落ち着いていくという、不思議な連鎖現象が起きます。
大きな災害がこの所毎年続いていますので、
起こった直後は、やはり人と人との距離が近過ぎてしまいぶつかりそうになったり、やけに早く歩いてしまったり、普段ならハキハキ話せるのに、咄嗟に上手く言葉が出てこなかったりしますよね。
言葉がすぐ出てこない時は、静かに無表情で黙っていましょう。
10分待っても出てこない時は、今はこういう状態だから、こういう事が起こっても当然なんだな、と自分の状態を客観的に確認しましょう。
またそういう時は、極力車の運転を控えましょう。
お仕事で乗らなければならない場合は、そういう状態の時にどうしたらいいか訓練を各社で受けている筈です。
夜、ライトを点けたまま停車している車をこの数日で見かけています。
ライトの切り忘れですよね。
歩く人達がとても眩しいので止めましょう。
それにバッテリーが上がり、JAFを呼ぶ羽目になります。気を付けて下さいね。
流星群を探していたんですが、もう眠くなったので寝ようと思います。
Prof.O.も、風に乗って来たマドレーヌの香りに、豊かに落ち着いたご機嫌で満ち溢れられたようですよ。
私は今朝、ジャン・ポール・エヴァンのチョコレイトをコーヒーと共に頂きました。
良かったら、皆さんも今日の帰り道に、好きな1個を6個程選ぶと、明日から数日、非常に素敵なコーヒータイムが過ごせます。
理由は説明しませんが、素敵なコーヒータイムが過ごせます。
じゃあ、また明日。
BRMC Enamel.
・
・
・
One night, while stepping out onto the balcony to check the garden lights, I looked up at the starry sky. The scent of madeleines baking drifted on the cold winter wind, enveloping us.
When you can't sleep, you could take the medication prescribed by your doctor or a safe over-the-counter sleep aid.
Or, when you find yourself unable to sleep, why not try baking a simple treat?
If you feel like doing something, try waking up 30 minutes earlier in the morning, eating a proper breakfast, and getting yourself ready in a chic manner.
Try creating an atmosphere of order and chicness.
Allow yourself to use slightly more refined language than usual, or permit a little more elegance.
It's perfectly fine to hurry when you need to, but when you don't, try to walk at a calm pace when you can.
Walking at a speed that makes you look composed, while still being mindful of safety, can surprisingly start calming you down first. Then, people who see you like that will gradually calm down too—it creates this strange chain reaction.
With major disasters occurring almost yearly lately,
immediately after one happens, people tend to crowd too close, nearly bumping into each other, walk unnaturally fast, or find themselves unable to speak clearly even though they normally can.
When words don't come easily, stay quiet and expressionless.
If words still don't come after 10 minutes, objectively acknowledge your state: “This is how I am right now; it's natural for this to happen.”
Also, avoid driving as much as possible during such times.
If you must drive for work, your company should have trained you on how to handle this state.
I've seen cars parked with their lights on at night these past few days.
They forgot to turn them off, right?
It's very dazzling for pedestrians, so please turn them off.
Plus, your battery will die, and you'll end up having to call JAF. Please be careful.
I was looking for a meteor shower, but I'm getting sleepy now, so I think I'll go to bed.
Prof. O. also seemed to be filled with a richly settled good mood, carried by the scent of madeleines drifting on the wind.
This morning, I enjoyed Jean-Paul Hévin chocolates with my coffee.
If you like, on your way home today, pick about six of your favorites. You'll have a truly wonderful coffee time for the next few days.
I won't explain why, but you'll have a wonderful coffee time.
Well then, see you tomorrow.
BRMC Enamel.
Translated with DeepL.com (free version)
When you can't sleep, you could take the medication prescribed by your doctor or a safe over-the-counter sleep aid.
Or, when you find yourself unable to sleep, why not try baking a simple treat?
If you feel like doing something, try waking up 30 minutes earlier in the morning, eating a proper breakfast, and getting yourself ready in a chic manner.
Try creating an atmosphere of order and chicness.
Allow yourself to use slightly more refined language than usual, or permit a little more elegance.
It's perfectly fine to hurry when you need to, but when you don't, try to walk at a calm pace when you can.
Walking at a speed that makes you look composed, while still being mindful of safety, can surprisingly start calming you down first. Then, people who see you like that will gradually calm down too—it creates this strange chain reaction.
With major disasters occurring almost yearly lately,
immediately after one happens, people tend to crowd too close, nearly bumping into each other, walk unnaturally fast, or find themselves unable to speak clearly even though they normally can.
When words don't come easily, stay quiet and expressionless.
If words still don't come after 10 minutes, objectively acknowledge your state: “This is how I am right now; it's natural for this to happen.”
Also, avoid driving as much as possible during such times.
If you must drive for work, your company should have trained you on how to handle this state.
I've seen cars parked with their lights on at night these past few days.
They forgot to turn them off, right?
It's very dazzling for pedestrians, so please turn them off.
Plus, your battery will die, and you'll end up having to call JAF. Please be careful.
I was looking for a meteor shower, but I'm getting sleepy now, so I think I'll go to bed.
Prof. O. also seemed to be filled with a richly settled good mood, carried by the scent of madeleines drifting on the wind.
This morning, I enjoyed Jean-Paul Hévin chocolates with my coffee.
If you like, on your way home today, pick about six of your favorites. You'll have a truly wonderful coffee time for the next few days.
I won't explain why, but you'll have a wonderful coffee time.
Well then, see you tomorrow.
BRMC Enamel.
Translated with DeepL.com (free version)
