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| 私の住む街は今日、36度でした😀 |
今日は、エナメルです。
以前ご連絡に添えて書いたのがレシピだったので、カテゴリをrecipeにして再度掲載します。
ところで、病後や初夏から初夏バテ、梅雨バテ、夏の始まりバテの方は、
少し頑張って食パン6枚切りから10枚切りまであるのを2個、後はたっぷり入って安いロースハム（豚肉のハム））200円くらい、スライスチーズ（プロセスタイプ・とろけるタイプでは無い方）を1つずつ購入して、
焼いていないパン一枚に乗せ、半分に折って食べてみて下さい。
私は、此れを食べ始めて5日で持久力の体力が付きました。
折角だからスーパーで「おいしいミルク 紅茶」を一、
カットフルーツ、押し麦、酒粕ひと袋を買って、
押し麦はお米に混ぜて炊いて、
酒粕は普段お味噌汁を作っているお鍋に、
大さじ2杯入れて、味を見ながら、
いつも使っているお味噌で味噌汁を作ってみてください。
お味噌汁面倒だったら、生タイプのカップ味噌汁か、
ドライの味噌汁カップに、
酒粕（さけかす）を小さじ2杯入れてお湯を注いで、
混ぜて飲むを5回程やると、
体調の底が少し上がります。
あとは滋養の付く食事を取ってみて下さいね。
Uberやスーパーの宅配で家まで届けてもらうのもラクでいいですよね。
サマータイムの導入を私の住む街と、私の住む街を含む地域はした方が良いと思います。
昨日は私はお休みの日だったので、遅くまで思いっきり文章をあれこれ書いて、夜遅くでしたが、マルガリータをサイダーで割って氷の入ったトールグラスで楽しく飲んだ後、ぐっすり眠って午後前に起きました。
今日もぼんやり寝ぼけながらラーメンを作って食べた後、シャワーを浴びたのですが、浴びている最中にガスのお湯と水のバランスが何度も変わり、？？？となっていると、段々、今は真夏の酷暑の午後15時前だから、私の住む部屋が入っているビルの住人の殆どが同じタイミング、同じ時間に、シャワーか水シャワーを浴びているのだ！ と分かり、人間の同時性について考えずに、
最高気温が36度は酷暑とか言うだけで済むのだろうか。
サマータイムを導入しても涼しくはなら無いけれど、作業効率が上がり、
エアコンは何度も書いているけれど、20度設定にしないと作業効率が下がりまくって、いつまで経っても経済が潤わない。
だから技術職の職場は製品や製造機器がデリケートなものが多いから、当たり前にエアコンの設定温度は20度以下にして、すいすい仕事しているから、テクニカル系の景気は底まで落ちないし、世界に対して発言力もあり続けるんだよ。
と髪を拭きながら無表情になっていました。
水道からほとんどお湯のようなぬるま湯が水の代わりに出ていると思いますが、それを洗面器に溜めて、薄めのタオルかふきんで顔や首、手足を拭ったり、バケツに水を溜めて帰ってきたら両足を浸けた後、タオルで足を拭ってみて下さい。
思うより涼しくなりますよ。
今より夏がまだ耐えられる程度の暑さだった頃、偶然知った我が校の先輩の、授業中涼しくなっていますハッキングです。
素敵な武勇伝でしょう？
先輩は机の下にブリキのバケツを用意して、両足を浸けていたそうです。
語り継ぐ先生方も、古き良き学生らしいハッキングに、
他の生徒はうだる暑さに不機嫌そうなのに、その生徒だけ涼し気にノートを取っていたと、どこか嬉しそうでした。
今それをやっても嫌な気持ちになるだけなので、くれぐれも真似をしないで下さいね。
そうそう、「あら貴方、マスカラ着けてるの？」と注意され、薄くファンデーション塗っていたりした全員とも、
「いいえ」と答えた彼女が羨ましいような、
「天然でフランス人形のように睫毛がカールしていても、大変な事は此の世にあるのね」と、妙な無常感を漂わせた夏の廊下を記憶しています。
20260728 13:01 文章を直しました。
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| It was 36 degrees in the town where I live today.😀 |
Today’s topic is enamelware.
Since what I included with my previous message was a recipe, I’m reposting it under the “recipe” category.
By the way, for those recovering from illness, or dealing with early summer fatigue, rainy season fatigue, or the onset of summer fatigue,
please make a little effort and buy two loaves of sliced bread (available in 6- or 10-slice loaves), plus a generously packed, inexpensive package of pork loin ham (around 200 yen) and one slice of processed cheese (the non-melting type).
Place these on a single slice of untoasted bread, fold it in half, and give it a try.
Within five days of starting this, I noticed an improvement in my stamina and physical endurance.
While you’re at it, pick up a bottle of “Delicious Milk Black Tea,”
some cut fruit, pearled barley, and a bag of sake lees at the supermarket.
Mix the pearled barley with rice and cook it,
and add two tablespoons of sake lees to the pot you usually use for miso soup,
adjusting the flavor as you go,
then make miso soup with your usual miso.
If making miso soup seems like too much trouble, try adding
2 teaspoons of sake kasu to a cup of ready-to-eat miso soup or
a packet of instant miso soup,
pour hot water over it,
stir it up, and drink it. Do this about five times,
and you’ll feel a slight improvement in your overall health.
Other than that, try eating nutritious meals.
It’s also easy and convenient to have meals delivered right to your door via Uber Eats or supermarket delivery services, isn’t it?
I think the city where I live—and the region that includes it—should adopt daylight saving time.
Yesterday was my day off, so I wrote all sorts of things until late. Even though it was late at night, I enjoyed a margarita mixed with soda in a tall glass filled with ice, then slept soundly and woke up just before noon.
Usually, after I wake up, I don’t feel fully awake until about an hour has passed while drinking drip coffee made from freshly ground beans.
Today, too, I made and ate ramen while still half-asleep, and then took a shower. But while I was showering, the balance between hot and cold water kept changing repeatedly. I was wondering what was going on when it gradually dawned on me: it’s just before 3:00 p.m. on a sweltering midsummer afternoon, so almost all the residents in the building where my apartment is located are taking showers—or cold showers—at the exact same time! Without even thinking about the synchronicity of human behavior,
can we really just get away with calling it a “scorching heatwave” when the high is 36 degrees?
Introducing daylight saving time won’t make it any cooler, but it would boost work efficiency.
As I’ve written many times before, if the air conditioner isn’t set to 20 degrees, work efficiency plummets, and the economy will never recover.
That’s why in technical workplaces—where products and manufacturing equipment are often delicate—it’s standard practice to set the air conditioner to 20 degrees or lower, allowing work to flow smoothly. As a result, the technical sector’s economy never hits rock bottom, and it continues to hold influence on the global stage.
I found myself staring blankly at this thought while drying my hair.
I imagine lukewarm water—almost like hot water—is coming out of the faucet instead of cold water, but try collecting it in a basin and using a thin towel or washcloth to wipe your face, neck, and limbs. Or fill a bucket with water, soak both feet in it when you get home, and then dry them off with a towel.
It’ll feel cooler than you’d expect.
Back when summers were still bearable—not as hot as they are now—I happened to learn about a “cooling hack” from a senior at my school that kept him cool during class.
It’s quite a heroic tale, isn’t it?
Since what I included with my previous message was a recipe, I’m reposting it under the “recipe” category.
By the way, for those recovering from illness, or dealing with early summer fatigue, rainy season fatigue, or the onset of summer fatigue,
please make a little effort and buy two loaves of sliced bread (available in 6- or 10-slice loaves), plus a generously packed, inexpensive package of pork loin ham (around 200 yen) and one slice of processed cheese (the non-melting type).
Place these on a single slice of untoasted bread, fold it in half, and give it a try.
Within five days of starting this, I noticed an improvement in my stamina and physical endurance.
While you’re at it, pick up a bottle of “Delicious Milk Black Tea,”
some cut fruit, pearled barley, and a bag of sake lees at the supermarket.
Mix the pearled barley with rice and cook it,
and add two tablespoons of sake lees to the pot you usually use for miso soup,
adjusting the flavor as you go,
then make miso soup with your usual miso.
If making miso soup seems like too much trouble, try adding
2 teaspoons of sake kasu to a cup of ready-to-eat miso soup or
a packet of instant miso soup,
pour hot water over it,
stir it up, and drink it. Do this about five times,
and you’ll feel a slight improvement in your overall health.
Other than that, try eating nutritious meals.
It’s also easy and convenient to have meals delivered right to your door via Uber Eats or supermarket delivery services, isn’t it?
I think the city where I live—and the region that includes it—should adopt daylight saving time.
Yesterday was my day off, so I wrote all sorts of things until late. Even though it was late at night, I enjoyed a margarita mixed with soda in a tall glass filled with ice, then slept soundly and woke up just before noon.
Usually, after I wake up, I don’t feel fully awake until about an hour has passed while drinking drip coffee made from freshly ground beans.
Today, too, I made and ate ramen while still half-asleep, and then took a shower. But while I was showering, the balance between hot and cold water kept changing repeatedly. I was wondering what was going on when it gradually dawned on me: it’s just before 3:00 p.m. on a sweltering midsummer afternoon, so almost all the residents in the building where my apartment is located are taking showers—or cold showers—at the exact same time! Without even thinking about the synchronicity of human behavior,
can we really just get away with calling it a “scorching heatwave” when the high is 36 degrees?
Introducing daylight saving time won’t make it any cooler, but it would boost work efficiency.
As I’ve written many times before, if the air conditioner isn’t set to 20 degrees, work efficiency plummets, and the economy will never recover.
That’s why in technical workplaces—where products and manufacturing equipment are often delicate—it’s standard practice to set the air conditioner to 20 degrees or lower, allowing work to flow smoothly. As a result, the technical sector’s economy never hits rock bottom, and it continues to hold influence on the global stage.
I found myself staring blankly at this thought while drying my hair.
I imagine lukewarm water—almost like hot water—is coming out of the faucet instead of cold water, but try collecting it in a basin and using a thin towel or washcloth to wipe your face, neck, and limbs. Or fill a bucket with water, soak both feet in it when you get home, and then dry them off with a towel.
It’ll feel cooler than you’d expect.
Back when summers were still bearable—not as hot as they are now—I happened to learn about a “cooling hack” from a senior at my school that kept him cool during class.
It’s quite a heroic tale, isn’t it?
Apparently, the upperclassman had a tin bucket set up under her desk and was soaking both feet in it.
The teachers who passed down this story seemed somewhat pleased to recount this “good old-fashioned” student prank—
noting that while the other students looked grumpy in the sweltering heat, that one student alone was taking notes, looking cool and composed.
The teachers who passed down this story seemed somewhat pleased to recount this “good old-fashioned” student prank—
noting that while the other students looked grumpy in the sweltering heat, that one student alone was taking notes, looking cool and composed.
If you tried that today, it would just make you feel uncomfortable, so please, for heaven’s sake, don’t try to imitate it.
Oh, and I remember that summer hallway, where a strange sense of transience lingered—
how I envied her for answering “No” to the teacher who asked, “Oh my, are you wearing mascara?”—even though everyone else, who had applied a light layer of foundation,
had to admit they were. It made me realize that even if you’re naturally blessed with eyelashes curled like a French doll’s, life still has its share of hardships.
How to Make Coffee—https://butterflyjustdance.blogspot.com/p/blog-page.html
20260728 13:01 Revised the text.
